Maintaining-improving flexibility-mobility is essential in modern, sedentary, digital life.
Maintaining-improving flexibility-mobility is essential in modern, sedentary, digital life.
The INNOVATIVE workshop “Stretching on the Reformer” is a valuable experience, that will improve the quality of your trainees’ life.
INSTRUCTORS
STUDENTS
SEMINARS
HOURS
It is addressed to those who WANT to DELVE into flexibility-agility-mobility training on the Reformer in order to:
The seminar includes stretching from a standing position, on the carriage and from a supine position on the carriage.
5 hours
The student receives a folder with informative material, pen, block, manual and videos.
Pilates Mat Level I Certification.
You will receive the AthensTrainers® Ultimate Pilates System® Certificate of Attendance. Automatically student’s names are listed on our website as a Pilates Teacher / Instructor capable of teaching Stretching on the Reformer.
Along with the Certificate of Attendance, the Pilates Teacher/Instructor receives an e-mail with the AthensTrainers® Ultimate Pilates System® logo. The logo can be used to describe a lesson at the gym that works or owns, or in promotional t-shirts, rollups, or banners that accompany his/her Pilates lessons.
In our Website www.athenstrainers.gr, www.ultimatepilatessystem.gr, www.ultimatepilatesofgreece.gr, www.athenstrainersultimatepilatessystem.gr there are links to Facebook, Instagram, Twitter & YouTube Account. We will be happy to receive your request or LIKE to the corresponding group and page, post pictures and videos related to the AthensTrainers® Ultimate Pilates System® with the appropriate hashtags.
Anatomy of Movement by Blandine Calais- Germain
Return to Life Through Contrology by Joseph H. Pilates
Pilates Reformer by Ellie Herman
Pilates by Rael Isacowitz
There will be a 20% discount in all AthensTrainers® educational products (DVD's, Educational Manuals, T-shirts, etc.) along with your registration to a seminar.
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