Courses
It is a wooden bed with frame. A flat platform is moving on the frame forth and back.
This seminar is about the first level of a Pilates repertoire using a miniball. It is the basic program of the method.
Pilatesstick® is the most amazing fitness gadget, a portable body sculpting system...
It is a new approach of the the Traditional Method of PILATES , but also a unique practice inspired by the popular AERIAL YOGA.
